First Responder Resilience Training - Click Here!

First Responder Resilience Training - Click Here! ✠

Hi, I’m Joe!

I’ll help you ditch stress & anger
and become the happiest, most
resilient person you know.

Meet Me

I’m a retired firefighter and I became a podcaster, author, and meditation/emotional fitness teacher after a very close call with suicide and a subsequent hard-fought transformation to radical wellness, unshakable happiness, and indestructible resiliency.

My mission is to teach you how to maximize your happiness when times are good, overcome any obstacle when times are tough, and crush your goals like a total boss.

LISTEN, WATCH & SUBSCRIBE

GRIT GROWTH & GRATITUDE COURSE

You can now utilize the same course that first responders all over the country use to maximize their happiness, master their minds, and thrive in their relationships. 

This course will change your life and includes

Video Modules, Daily Meditations, and Exercises covering: 

  • Emotional Regulation

  • Anger Management

  • Family conflict Resolution

  • Building Resilience and Inner-Peace

  • How To Survive AND Thrive

joe spector the guide to grit growth and gratitude podcast